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Recipe Information

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Icelandic USA, Inc.
Baked Flounder with Bowtie Pasta
Baked Flounder with Bowtie Pasta
 
Number of Servings: 6
 

Ingredients

  Description UPC SCC-14 Amount
Click here to view this item in PROFILE(R) Flounder, Japanese Bread Crumb Crispy Style®, Ntrl Fillet, 4 oz, 1/10 lb   0-00-79149-22166-9 1.875 lb
  Lemon, juiced     1 pc
  Salt     1 ud
  Oil     2 tb
  Pepper     1 ud
  cheese, Parmesan     2 pc
  Pasta     4 cp
  Sour Cream     2 tb
  Medium Onion, Finely Chopped     .25 pc
  Wine Vinegar     1 tb

Instructions

Defrost Flounder Fillets overnight.

Heat oven to 350 degrees F. Place fillets on a sheet pan and sprinkle with lemon juice, salt and pepper. Cover with foil and place in oven for 6-8 minutes.

Prepare the pasta to the instructions on the box. Heat the oil in a saucepan, add garlic and onion and simmer for 4-5 minutes over medium heat. Add sour cream and vinegar; simmer for 2-3 minutes. Season with salt and pepper.

Strain pasta and add to the garlic/onion mixture. Add the juice from the fish.

Serve fish over pasta with fresh bread.

For more flavor, add 1 tsp. dry chicken stock to the garlic/onion mixture before adding the pasta.

Ref: 000001/000015
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